Nutrition, Diet, and Lifestyle Interventions

Nutrition, Diet, and Lifestyle Interventions

Evidence-based insights into eating patterns, physical activity, and behavioral changes.


  • Time-Restricted Eating and Meal Timing
  • High-Protein vs Low-Carb Diets: What Works?
  • Behavior Modification Therapy in Weight Loss
  • Sleep, Circadian Rhythm, and Metabolic Health

Related Sessions