Illness can be said to be a combination of inflammation, poor elimination

systems and a toxic immune and endocrine disruption. Then there’s obesity to

unhealthy sleep habits, all causing oxidative stress, and premature aging —

disrupting all systems and organs in the body.

With all our technological advances, we still live in a downward spiral in

metabolic and mitochondia diseases including cancer, diabetes, bone loss,

Alzheimer’s disease, premature aging, addiction and prostate issues, instead

of living our best life. Why? The gut and brain are not communicating at their

full potential.

According to Dr Daniel Amen, a double board certified psychiatrist, said

toxins are one of the major causes of psychiatric issues, but traditional

psychiatrist almost completely ignore them. In part, that’s because they rarely

look at the organ they treat—the brain.

Years ago, we were told to follow a low-fat dietary guideline and warned of

the dangers of a low-carbohydrate diet if we wanted to be healthy. This was

furthest from the truth. Nothing was mentioned in relation to industrial

farming practices or new chemicals introduced designed to make our lives

easier .

Since, these chemical toxins have made our lives disease riden, increasing

pain at a higher rate, and slowing down the body’s natural eliminations

processes.

Today, we know toxins decrease energy levels, lower our frequency, damage

our gut/ brain axis, and increase premature aging.

Connie Rogers graduated near the beginning of the renowned Institute for Integrative Nutrition in NYC. (NYC 2003) A Certified Integrative Nutritional Holistic Health Coach. She is accredited through the American Association of Drugless Practitioners. Connie is a Published Author (2015, 2020), Path to a healthy Mind & Body- 2015  and  Memory Stealers- 2020. 

Connie is a Skin Health Educator for over 40 years, (1977 Certified Cosmetologist) and a Professional Researcher, & Ghost Writer. Connie has owned and operated 2 day spas in her lifetime. 

Connie also attended Gilda’s Club in NYC for caregiving studies in ovarian cancer. She studied with Dr Daniel Amen for  Brain Health Coaching. 2023-2025

Connie currently writes, speaks, and offers holistic options for balancing wellness. She has been invited to be a virtual speaker at several health events around the world. Connie coaches on the topics of the mind/body connection, gut/brain microbiome/hormone connection, & skin health from within