4th Global Congress on

Addiction Medicine, Behavioral Health & Psychiatric Research

October 15-16, 2026 | Paris, France

Millennium Hotel Paris Charles De Gaulle
Address: Zone Hoteliere 2 Allee Du Verger Roissy En France, 95700, Paris, France
Email: addiction@scitechconference.com
Phone: +44 2045874848
WhatsApp: +44 7429481517

Mindfulness & Recovery

Mindfulness & Recovery

Mindfulness and Recovery emphasize being present and aware to support mental and emotional healing. Mindfulness practices help individuals observe thoughts and feelings without judgment, reducing stress and emotional reactivity. In recovery, these techniques promote self-regulation and resilience. They support coping with anxiety, depression, and relapse triggers. Together, mindfulness and recovery foster long-term well-being and personal growth.

  • Meditation
  • Breathing Techniques
  • Stress Reduction
  • Emotional Regulation
  • Relapse Prevention

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