Neuroplasticity is the brain’s natural capacity to reshape its structure and functions in response to new experiences, learning, and environmental influences. In healing, it enables the brain to form new connections after injury, trauma, or illness. Therapeutic interventions can harness neuroplasticity to improve cognitive and emotional functioning. Practices such as therapy, mindfulness, and skill training support this adaptive process. Neuroplasticity offers hope for long-term recovery and mental resilience.