2nd International Conference on
Natural, Traditional & Alternative Medicine
November 20–21, 2024 | Online
CPD
Virtual Event
Phone: +44 2045874848
WhatsApp: +44 2045250803

Nutrition and diet

Nutrition and diet

Nutrition in natural medicine emphasizes a balanced, whole-food-based diet for overall health. Rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, it aims at disease prevention. The healing properties of specific foods are recognized, addressing conditions like inflammation. Gut health is prioritized, promoting probiotic-rich foods. Tailored nutrition considers individual health goals and conditions, favouring whole foods over supplements. Balancing acidity and alkalinity and maintaining an optimal omega-3 to omega-6 ratio. An anti-inflammatory diet, featuring fatty fish, fruits, vegetables, and nuts, is recommended. In natural medicine, nutrition is integral, supporting well-being and resilience

  • Against disease
  • Balanced diet
  • Supplements

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