Diet and Nutrition
Diet and Nutrition
A regulated diet ensures the body receives vital nutrients from a mix of plant and animal-based sources. An intelligent dietary plan provides necessary energy and sustenance, avoiding adverse effects and excess weight gain. Adhering to a balanced diet and nutritious foods reduces the risk of chronic conditions such as obesity, heart disease, stroke, cancer, hypertension, and diabetes. This approach helps maintain optimal health without the pitfalls of consuming excessive food.
- Low Density Lipoproteins
- Fat Burning Foods
- Atkins Diet for Obese People
- Consuming Fresh Fruits & Vegetables
- Dietary Approaches for Weight Loss