Energy-based body therapies focus on free-flowing vital force or chi and include techniques such as acupuncture and reflexology. Body therapy, also known as massage therapy, is a natural approach to healing, relaxation, and rejuvenation for the body. Body therapists employ various methods, including pressure, massage, acupuncture, and herbal remedies, to address their patients physical ailments. They can help alleviate chronic or acute pain, relax tight or overworked muscles, and promote overall well-being. Mind-body practices aim to harness the positive effects of the mind on the body, using a variety of behavioural, psychological, social, expressive, and spiritual techniques. As science uncovers the intricate connections between the mind and body, this perspective is gaining greater acceptance.
- Chiropractic Medicine
- Body Movement Therapies
- Traditional Kinesology
- Tai Chi
- Mind-Body Therapy & Links Between Them