For young athletes, nutrition is vital not just for growth but also sport performance. Precise consumption of macronutrients, micronutrients, and fluids fuels both activity and development. The ever-evolving field of sports nutrition advances through clinical research, offering enhanced advice for active adults and competitors. Science designates sports nutrition and energy intake as an athlete's foundation, shaping athletic triumph. This thoughtful dietary approach optimizes function, adapting to varying energy demands day by day. Tailored to individual goals, sports nutrition aligns with unique needs, while food and water sustain energy for life and exercise.
Dietetic & Behaviuoral Aspect
Exercise and Nutrition during ageing
Genetic, Clinical or Methodological Aspects