Hypertension and Obesity

Hypertension and Obesity

Hypertension, marked by blood pressure exceeding 120/80 mmHg, significantly elevates risks for heart, brain, kidney issues. Obesity, characterized by excessive abnormal fat accumulation, links to hypertension, stroke, heart disease, and organ damage. Maintaining a BMI below 30 through regular exercise, balanced diet, improved sleep, and stress reduction can prevent obesity-related complications. Causes of obesity encompass sedentary living, genetics, physiological factors, unhealthy eating, drug use, pregnancy, and sleep deprivation.

  • High blood pressure
  • Elevated blood pressure
  • Hypertensive condition
  • Excessive body fat
  • Abnormal fat accumulation
  • Obesity condition

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