Scientific Sessions

Nutrition and Diet

The term "diet" is often misunderstood and associated with negativity, when it should be viewed as a person's overall food intake. Diet and nutrition are two distinct but important concepts that people should be aware of. Diet refers to the amount and types of food consumed by an individual or organism, and may include a specified nutritional intake for health or weight-loss goals. However, nutrition is more focused on the quality and composition of the food consumed, and plays a vital role in improving one's health and overall well-being. Making conscious dietary choices can have a significant impact on an individual's quality of life, health, and lifespan.

  • Dietary Supplements
  • Nutrition Supplements
  • Herbs and Nutrition